Meet Your Shadow

The Alchemy of Transformation

Keri Mangis

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Photo by I.am_nah on Unsplash

What is the Shadow?

The Shadow is an archetype that lives within all of us. It is the home for all the parts of ourselves we don’t want to look at or accept: our shortcomings, prejudices, or perceived negative qualities. The more we reject our shadow, generally, the larger it grows. The more we deny its existence, the more insistent it becomes on getting our attention, and suddenly, we find we cannot keep ourselves from saying things we don’t want to, or falling into unhealthy habits.

Most of us expend a lot of energy trying to avoid, hide, or diminish our shadow sides. We know it’s there, but we’re ashamed of it, and we don’t want to talk about it, let alone engage with it. This is partly due to upbringings that don’t allow discussion around such topics, as well as our culture at large, which tells us either that a) human beings are uniquely special and good, or b) they are innately sinful, and must work hard to rid themselves of any negative impulses, thoughts, or behaviors.

But, once inside the crucible of transformation, you come face to face with your shadow. There is no hiding. For however many years, you were believing your own lies, fooling yourself with your bravado or external confidence. And then, suddenly, it all crumbles. All the pretenses fall away, and no amount…

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Keri Mangis
Keri Mangis

Written by Keri Mangis

I am author and speaker, dedicated to getting out (and staying out) of Plato’s Cave of shadows and deception. Hope to bring a few people with me.

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