It’s (Past) Time for a Dietary Body Reset

My Hashimoto’s auto-immune disease has me seeing red

Keri Mangis
Know Thyself, Heal Thyself
5 min readFeb 14, 2024

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Photo by Nicolas Ladino Silva on Unsplash

I was diagnosed with Hashimoto’s disease in 2010.

I had never heard of it before. But I was lucky: I had an informed doctor who tested me properly and educated me as to what this meant. I started taking thyroid medication and, within weeks, began to feel better.

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Keri Mangis
Know Thyself, Heal Thyself

Keri Mangis is an award-winning author, teacher, and speaker.